Latest talk ‘Breaking Free: From Narcissistic Bonds to Self-Connection’

Last week, I had the honour of speaking at the Mind, Body. & Spirit Festival. Thank you to everyone who came to listen to my talk.

It was an amazing opportunity to share my insights on breaking narcissistic bonds and discovering self-connection. Narcissism and narcissistic bonds is prevalent in our society and usually we try to cope on our own for a number of reasons.

The toxic cycle we find ourselves in has a huge impact on our mental health and wellbeing, our work, our connections with others and most importantly, the connection we have with ourselves. The more we can talk about this, the more we realise that we are not alone and there are ways to break this toxic cycle.

A heartfelt thank you to the event organisers and to everyone who attended my talk. Your enthusiasm and engagement made it truly special and I hope you will join my free in-person and online workshops.

Whilst this wasn’t recorded on the day, I will make a separate recording of the talk I gave and this will be posted on my YouTube channel next week.