Divorced Parenting

Navigating separation and divorce with clarity and confidence

Divorce can be an overwhelming and emotional journey, not only for parents navigating the challenges of separation but also for children who are impacted by the changes in their family dynamics.

Parents face the challenge of balancing their own emotional journey while ensuring their children's wellbeing during such a difficult time. The emotional toll, combined with legal processes and shifting family structures, can feel isolating, especially when parents don’t know where to turn for support.

My approach to divorced parenting support

I specialise in divorced parenting support, offering expert support to help parents through the complex dynamics of co-parenting and single parenting, rebuilding self-identity, and creating a stable, child-centred environment during and post-divorce.

I am a trained teacher with over 15 years experience in the education sector, an accredited Divorce Coach, Domestic Abuse Master Practitioner, and NLP Practitioner with experience of working with parents, children, and agencies.

My coaching offers:

  • A child-centred approach: Ensuring the emotional needs of children are prioritised, providing a stable and supportive environment to help them thrive through the changes of divorce.

  • Communication support: Helping parents communicate more effectively with their co-parent, ensuring clear boundaries and reducing conflict for the benefit of the children.

  • Managing emotions: Offering strategies for managing stress, emotional triggers, and difficult feelings that may arise during the separation and co-parenting and single parenting journey.

  • Building confidence and self-worth: Helping parents regain their self-identity and confidence during and post-divorce, empowering them to move forward in life and create a fulfilling future.

  • Conflict resolution: Providing tools and techniques to navigate difficult conversations, reducing tension, and finding constructive solutions that support the children’s best interests.

What support is offered?

I offer a range of services to guide seperated, divorcing, and divorced parents through this challenging transition:

  • Online community: An online community for divorcing and divorced parents can be a powerful space for connection, support, and shared learning. It offers parents a safe, non-judgmental platform to discuss their experiences, ask questions, and find resources to help them navigate the challenges of divorce.

  • 1-1 coaching: Tailored coaching sessions to address individual needs, helping parents develop emotional resilience, rebuild confidence, and manage stress effectively.

  • Single parenting support: I provide expert support to help you build confidence, manage stress, and create balance in your life as a single parent. Whether you're adjusting to parenting during or after divorce or looking to strengthen your approach, my coaching helps you feel empowered, in control, and ready to thrive, for yourself and your children.

  • Workshops: Online sessions designed to provide a supportive community, offering shared experiences and expert guidance on key parenting challenges during and post-divorce.

Get started today

If you’re looking for guidance and support through your journey as a separated or divorced parent, contact me today.